A supportive, outdoor space to pause, breathe, recharge
Do you feel a bit frazzled and in need of some space to take a moment to pause and take a breath?
Our special, calm and nurturing woodland space can help you rest, recover, reconnect and revitilise. Woodland wellness retreats are designed to give you an opportunity to focus on yourself, even if only for an hour, to take time to soak up the healing power of the natural world, to breathe and refresh.
Spending time outdoors surrounded by the sights, sounds and feeling of nature can help you recharge your batteries.
There is no shame in feeling you could do with some time out, maybe a bit of pampering, or a chance to try new things. We all need that. Sometimes with all the demands on us we just need to do something for us. Taking time for you is essential in ensuring you are healthy and strong, both mentally, physically and emotionally for you, your family and those around you.
Retreats take place at our Tangled With Nature woodland near to Cheriton Bishop in Devon but if preferred many of the experiences can be brought to you – at your home, event space or workplace.
Options for wellness in our private Devon woodland near Cheriton Bishop include woodland based natural complementary therapies and women’s wellness days.
Woodland based natural complementary therapies for women take place in our cosy treatment tent deep in our woodland.
With sparkling candles and fairy lights, soft towels and blankets, in the winter you’ll be warmed by our log burning stove and in the summer cooled by the woodland breeze.
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The art of aromatherapy uses essential oils, which are natural plant extracts, to help boost your physical and emotional well being. Oils are blended to suit each individual and treatments may help a variety of conditions including muscular aches & pains and stress related problems. Aromatherapy is a beautiful natural therapy that everyone can enjoy.
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A 30 minute treatment focusing on the upper body. Whether you are holding tension in your shoulders, are feeling stressed and overwhelmed or have general aches & pains this relaxing massage using a blend of natural oils will help to relax and rejuvenate you.
Experience the healing power of aromatherapy massage in a unique and beautiful setting.
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Take time out to experience a 1 hour aromatherapy full body massage in the peaceful surroundings of our woodland. The treatment will begin with a short consultation followed by a unique natural massage oil being blended specifically for you. Our 1 hour treatment includes massage to the neck, shoulders, back, arms, hands, legs and feet. A wonderful way to ease stress, unwind, release tension in the body and promote a deep sense of calm.
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Treat yourself to our 1.5 hour aromatherapy full body massage which as well as focusing on your neck, shoulders, back, arms, hands, legs and feet also includes a holistic face massage giving a top to toe body experience.
On arrival to our holistic therapy space you will receive a short consultation. From this a natural massage oil for both your face and body will be blended and your treatment will begin.
Surrounded by nature you will get the opportunity to fully relax and recharge.
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Using gentle pressure point massage to the feet or hands reflexology boots the body’s natural healing system. Based on the principle that our body is reflected in miniature on our feet and hands this relaxing non-intrusive treatment can help reduce physical and emotional tension.
A one hour treatment that includes a soothing foot massage to end the reflexology treatment.
Woodland based children’s reflexology programme
Join us in our magical woodland for a series of sessions where you will learn how to give basic reflexology to your child. A wonderful bonding experience for you both in a natural, supportive environment.
Women’s woodland wellness retreats
Spend time in nature with a group of likeminded women recharging your batteries, learning new skills and taking time out for you.
Our retreats are a supportive space in which you can slow down, breathe and experience the healing power of the natural world.
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Our half day retreats run from either 10am to 1pm or 1pm to 4pm and are either a workshop focused on a specific activity, such as natural perfume making, or involve a number of mindful activities designed to promote a sense of calm and wellness. Activities may include forest bathing, natural therapies, natural art creation and woodland crafts. During the session there is time spent round the campfire, time to explore the woodland or time relaxing in a hammock.
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I know how hard it can be to book out a day just focusing on you, but taking time to recharge your batteries is important for both your physical and emotional health. Running on empty can have a big impact on your life, and allowing time to give yourself a boost is essential.
Our woodland wellness retreats offer a supportive outdoor environment in which to soak up the healing energy of the natural world.
Each retreat is unique but may include woodland walks, forest bathing, yoga, natural art and crafts, spoon carving, massage and coaching.
There is space to chat to others around our hypnotic campfire, but equally space to be alone if you would like, whether this be lying back in one of our hammocks or sitting or wandering amongst the trees.
I cannot wait to welcome you, whether you decide to come on your own or with friends, to our magical Tangled With Nature woodland.